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Poppy Seed Bagel Nutrition

POPPY SEED BAGEL

Ingredients: UNBLEACHED UNBROMATED ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE, MONONITRATE, RIBOFLVIN, FOLIC ACID), WATER, MALT, LIGHT BROWN SUGAR, POPPY SEEDS contains less than 2 % of each of the following: SUGAR, SEA SALT, YEAST, MOLASSES, WHEAT GLUTEN, SOY OIL, HONEY, CULTURED WHEAT STARCH, MONO-DIGLYCERIDES, CORN MEAL, ASCORBIC ACID, GUAR GUM, CORN SYRUP SOLIDS, SOY LECITHINS, ENZYME.

Allergens: Wheat, Soy

FINAGLE A BAGEL POPPY SEED
(1 BAGEL 4 OZ)
Amount Per Serving 1 bagel (113g) Daily %
Calories 310  
Calories From Fat 35  
Total Fat 4g 8.00%
Saturated Fat 1g 1.00%
Trans Fat 0 g  
Cholesterol 0 mg 0.00%
Sodium 409 mg 17.00%
Total Carbohydrates 60 g 20.00%
Fiber 4 g 16.00%
Sugars 9 g  
Protein 11 g  
Vitamin A 0 % Vitamin C 0 %
Calcium 2 % Iron 17 %
Thiamin 30 % Riboflavin 16 %
Niacin 19 % Folate 30%